Non-stop

Post 30
Weeks of training complete: 21 weeks, 4 days
Time until Ironman: 10 weeks, 3 days

Miles swam: 92.117
Miles biked: 1,385.07
Miles run: 352.85

Goal: $5,000
Total raised: $1,500

Just thought I'd post a little video of the kids today. Things are good. No major complaints or insights to report. Working out a lot. Working a lot. The heat is breaking. I got a chance to play with the kids today after work - outside. It was nice.

I swam 3,500 yards today, non-stop. That's about 2 miles, or about .4 mile short of the full Ironman swim.

We have a busy weekend coming up. Dinner with friends on Friday. Heidi and Beck are going to see Walking with the Dinosaurs on Saturday. Then Heidi and I are hitting football on Saturday night. Then picking up family at the airport on Sunday and driving them out to Heidi's mom's to spend some time with the in laws.

In between that, we'll fit 8 or 9 hours of training.

Getting stronger.

Half Ironman is in two (or three) weeks from tomorrow. I can mentally conceive that distance. I feel ready for it.

I'm going to hang with Heidi now, watch a movie on the couch and eat cookies.

Until next time,
Ed